On this day 45 years ago, in a stunning upset, the U.S. Olympic hockey team consisting of amateurs and college students, defeated the long-dominant ...

There are approximately 150 pumpkin seeds in a 1-ounce serving. While pumpkin seeds are high in fat, the fat is primarily unsaturated "good" fat. A serving of the seeds provides 5.6 grams of ...

The Harlem Globetrotters come by Good Day to show off some basketball moves, and Eric North teaches Rosana and Curt some seated exercises. Despite the cold and potential snow, spring is nearing.