In addition to these benefits, pomegranates are also a great source of gut-healthy fiber, Gentile says. We all need to eat fiber, which helps our gastrointestinal tract function properly ...

Fancy a night out on Palm Jumeirah? A leisurely lunch? Or even a brunch? You’re definitely spoiled for choice when it comes to dining out on this man-made island. Selected from Time Out Dubai’s best ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ... We offer the most up-to-date information from top experts, new research, and health ...

ROYAL PALM BEACH — A 21-year-old man accused of ... court order prohibiting him from possessing firearms under Florida's red flag law, according to online records. Kolby Daniel Edwards is ...

African red palm oil is a dynamic, nutrient-dense vegetable oil that has held a cherished place in the hearts (and kitchens!) of West African communities for generations. Harvested from the fruit ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...

Probiotics may bring good bacteria to your gut, but they won’t stick around too long without the right fuel. Adding variety to your diet—particularly fiber—is the secret to making these tiny probiotic ...

Jan. 31, 2025 — DNA evidence has confirmed killer whales in Australia hunted a white shark for its liver. Based on DNA analysis from the bite wounds on the carcass of a large white shark washed ...

FD&C Red No. 40, more commonly known as red 40, is making headlines again as lawmakers debate whether food dyes should remain legal in the United States. The dye, which has been registered with ...

Researchers in China may have uncovered a surprising ally in the fight against sugar cravings and metabolic disorders: a single gut microbe. While synthetic drugs like Ozempic have revolutionized ...