The Yankton Community Library is partnering with Heartland Humane Society to bring adults an opportunity to try Yoga with Cats on Saturday, March 15, at 2 p.m. Yoga teacher, Lizz Nedved, will lead ...

Although many men and women share similar ideals regarding success and achievement, certain concepts of status tend to ...

It’s highly relatable in today’s technological age, but this kind of posture can have real impact on your health. As Liza ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

Best activewear brands for women, from high street to luxury - From buttery soft upcycled fabrics to retro-style sportswear, look to these brands for your new fit kit ...

If you're looking for the best smoothing leggings on the market, we found 15 hard-working options that are ready to deliver.

Daylight Saving is here and getting additional rays of sunlight can help save your sleep. You're not alone if you had trouble ...

Without further ado, below, you'll find a list of a variety of styles—from high-waisted leggings with pockets to flared ...

Jashmal Gosai, CEO at PrintLocker, warns against a recent hack to unshrink clothes, and recommends far safer methods to use.

Sports bras are comfy, amazing, wonderful—except when they're not. Like when you're 10 minutes into a workout and already ...

If you’re in a rut, you may end up in your pajamas all day. But doing one small thing such as putting on your sneakers can ...

Google is improving its AI-powered Search experience with new features designed to make online shopping more intuitive, ...