My go-to search terms for vintage clothing are always “Lizwear Sport” and “Bill Blass.” I own multiple items from both brands ...

You can tell if a shoe has that support by doing a "twist test," where you hold the shoe on the ends and try to twist it like you’re wringing out a washcloth. "The stiffer the shoe, the better," ...

Ahead, bungee fitness pros break down the benefits, who should try it, and what to expect in your first class. What is a ...

The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and ...

My to-do list for the big day looked complete, so why did I feel like I was missing something? During the final (stressful) ...

Bring it back next time you need to tell your friends it's time to leave the party. When was the last time someone reminded ...

The Yankton Community Library is partnering with Heartland Humane Society to bring adults an opportunity to try Yoga with Cats on Saturday, March 15, at 2 p.m. Yoga teacher, Lizz Nedved, will lead ...

Although many men and women share similar ideals regarding success and achievement, certain concepts of status tend to ...

It’s highly relatable in today’s technological age, but this kind of posture can have real impact on your health. As Liza ...

When I do wear eyeliner, I don’t like adding a ton of weight on my lids, and I like a very precise winged tip that won’t ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

A walking holiday is an invitation to slow down, to lose yourself in the landscapes around you and discover a destination in ...