This was just what the guiding forces behind the girls gymnastics state meet shoot for. The all-around championship of the ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

The FitRx 24-by-24 EVA Foam Floor Mats kit is on sale for $50, which is 38% off the original $80 price tag. This bestselling ...

What you want to do is build muscle, period. Yes, "lean muscle" is a trendy term used by social media influencers and ...

J ordan Chiles clocked A’ja Wilson right away when they were thrown together for a Nike event in the run-up to the Paris ...

In a hard fought meet at No. 1 Oklahoma, the No. 6 Michigan men's gymnastics team had its best team meet to date but fell ...

Mika Webster-Longin posts career-best results in floor exercise and the vault to help power UCLA gymnastics to victory over ...

Mika Webster-Longin posted career-best results in floor exercise and the vault to help power UCLA gymnastics to victory over ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable right, and I’ll defend it with one hand atop my American Council on Exercise ...

LSU has the most widely known gymnast, but Oklahoma has the No. 1 ranking heading into Friday's showdown against the No. 2 ...

Essential health and fitness standards depend on what you need to be capable of doing on a daily basis, but are you prepared ...