I use EMDR, Brainspotting, CBT, and solution focused therapy. I recently started adding Hakomi therapy which deepens my ability to connect with clients and help them heal through being truly seen ...

I use EMDR, Brainspotting, CBT, and solution focused therapy. I recently started adding Hakomi therapy which deepens my ability to connect with clients and help them heal through being truly seen ...

Hakomi, which emphasizes mindfulness and your ... or trauma, Lyons says. Somatic therapy sessions vary depending on the ...