The agony of pain on the outer side of foot Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to ...

Common tight spots include the plantar fascia (the thick band of tissue on the bottom of your foot that connects your heel to your toes), Achilles tendon (the tendon that connects your calf ...

A medical pedicure differs in several ways from a typical pedicure. Learn its benefits and what to expect from this procedure ...

Common reasons for foot or ankle pain include overuse, improper shoes, fractures, sprains, bunions and systemic conditions.

This kind of swelling usually does not indicate a health problem and goes away once you rest your feet. Try limiting your intake of high-sodium foods and swapping them for sodium-free or low ...

‘The surface area that makes contact with the ground is usually just the ball of the foot and the heel. The tight tissues – that would usually adapt – are unable to distribute the forc ...