The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

Your child's health care provider can evaluate your child's weight, height and explain their BMI and let you know if your child needs to lose or gain weight or if any dietary changes need to be made.

Underweight children may experience different health issues. That is why it is important to include some weight gain foods for kids in their diet. You may know about the ideal weight your child ...

Check the incredible health benefits of pigeon pea (toor dal) for growing kids, including boosting energy, regulating blood ...

Whether you're allergic to nuts or just sick of them you won't go hungry with BBC Food. Free-from snack bars can be expensive and packed with sugar. Try one of our simple and delicious recipes ...

A balanced diet contains the correct amount of all food groups. The food groups are: carbohydrates, lipids, proteins, vitamins, minerals, dietary fibre and water. Each food group has its own role ...

By Emer Delaney – Dietitian Is a vegan diet a healthy, balanced one for children? We asked our expert dietitian to set out what parents and guardians need to know... What is a vegan diet?

Which Kids Need Vitamin Supplements? Given the reality of time-crunched parents, home-cooked meals aren't always possible. That's why pediatricians may suggest a daily multivitamin or mineral ...

No food can cause ADHD on its own. Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet ...

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Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.