The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and ...

Medically reviewed by Maggie Moon, MS, RD When consumed in moderation, coffee offers many health benefits, including ...

Discover why drinking water first thing in the morning enhances metabolism, improves skin, boosts energy, and supports bodily ...

The researchers found that 23.9% of the users who engage in sports do so to improve their appearance, 18.9% exercise to ...

And the answer is that people mainly exercise to look good. In questionnaires, people claim they want to be healthy, but in ...

Landman's Ali Larter, 49, shares why hydrating, moisturizing, and icing her face are essential to keeping her skin tight and youthful.

In a candid reflection from his memoir, Rishi Kapoor shares how his wife Neetu Kapoor felt threatened when he reunited with ...