The article emphasizes the importance of lifestyle modifications to prevent stroke and heart disease. It recommends regular ...

With Valentine’s Day falling in February, it’s fitting that this month is recognized as American Heart Month. Heart disease ...

Dr. Shyam Bhakta local cardiologist with Insight Hospital & Medical Center shares lifestyle tips for a healthy heart ...

By making small but meaningful changes to your daily routine, you can significantly reduce inflammation and improve your ...

As the population ages, establish environments that cater to the health and safety of seniors. Create a safe space for the ...

A scientist who studies aging shared four lifestyle choices that research suggests could help you live longer.

Blame it on the sedentary lifestyle, the rising fast food culture, or the lack of discipline in diet, exercise and food, childhood obesity is emerging as a major health challenge. Study reveals ...

Dr Saurabh Sethi suggests including kiwi, pineapple, avocado, garlic, and asparagus in the daily diet to improve gut health.

The Right Diet for PCOD Your diet has a significant impact on hormone balance. A PCOD-friendly diet should concentrate on ...

Christine is an independent stylist and widely-followed lifestyle blogger and spokesperson at NYCPretty.com. This is where she provides readers with current fashion, beauty, and fitness inspiration ...