Looking to improve your blood sugar? The Mediterranean diet can help. Reviewed by Dietitian Jessica Ball, M.S., RD The ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

Eating the right foods plays a crucial role in managing diabetes and maintaining overall health. A balanced diet rich in ...

The sugar substitute aspartame, which is used in some soft drinks, has been linked to heart disease, although further ...

Sugar alcohols sound like something you’d find at a candy-themed party, but they're highly unlikely.  They promise sweetness ...

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...

Related: 'I'm a Health Editor and I Just Discovered A Life-Changing High-Protein Lunch Hack' The ingredients list is short ...

Sugar not only causes diabetes but several other health issues. And it can affect women's health immensely. Here are the different ways sugar affects women's health.

Discover the truth in these Gluco6 reviews – does this popular supplement actually help manage blood sugar, or is it too good ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal.