Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be ...

Aspartame has long been marketed as a guilt-free alternative to sugar in popular food products, ranging from zero-calorie ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.