According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and emotional. When Agni goes into disproportion, life loses balance. Thus, good ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

5. Mindful living: A healthy lifestyle also includes living a good life. Keep life filled with mindful practices like ...

When it comes to beauty, many focus on skincare products like serums and lotions. But there’s more to glowing skin than just ...

It’s February, and we don’t need a groundhog (or, erm, a “weather reveal” cake) to tell us that the days are going to be cold and short for a while yet. It’s probably why many people say February is ...

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

Good Fats For Heart Health: The heart plays the most crucial role in maintaining your overall well-being -- it tirelessly filters and pumps oxygenated blood to every body part (to keep the cells ...

Healthy eating while you’re away from home ... so you can get a spectrum of nutrients that support good health. making at least half of your grains whole grains varying your protein sources ...

Dick Van Dyke opened up about the reason of his good health at 99 in a new interview. The Mary Poppins star revealed, “I’ve always exercised, three days a week," as he appeared on the podcast ...