Goji berries have been linked to cholesterol reduction and improved heart health, as highlighted by an expert in a BBC Good ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

10 nutrient-packed foods rich in healthy fats, like avocados and fatty fish, that support heart health, lower cholesterol, ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

2. Diet talks: Girls with nutrition issues should include a healthy diet consisting of vegetables, fruits, whole grains, dry fruits, milk, etc. Have them drink water and other healthy liquids. 3.

P.E.I. musician Logan Richard has just hit 100 days alcohol-free and like many other folks, he's planning to stay dry through ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

This is Alzheimer’s Awareness Month in Canada, and this year’s focus is on brain health in the hope of preventing at least some dementia cases. Huffman said a healthy diet, physical exercise, and ...

As we start the new year, many of us are focusing on diet, exercise, healthy living and our general wellbeing. But did you know that these healthy habits can also benefit our eyes?

Wedding planner Niki Chawla, who never even enjoyed walking or any physical activity, dropped more than 60 kg. Here's what ...