Gone are the days when heart trouble troubled those who have crossed 40 or in old age. These days, the young crowd in their 20s and 30s and even school and college kids are suffering too. It is high ...

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and emotional. When Agni goes into disproportion, life loses balance. Thus, good ...

5. Mindful living: A healthy lifestyle also includes living a good life. Keep life filled with mindful practices like ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

When it comes to beauty, many focus on skincare products like serums and lotions. But there’s more to glowing skin than just ...

It’s February, and we don’t need a groundhog (or, erm, a “weather reveal” cake) to tell us that the days are going to be cold and short for a while yet. It’s probably why many people say February is ...

Practising wellness and maintaining a nutritious diet are the cornerstones of leading a healthy life. Prioritising sleep, ...

In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...