Every February since 1964, the president of the United States has declared the month to be American Heart Month, an opportunity to focus on heart health and remember loved ones lost to heart disease.

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

The right combination of exercises helps maintain healthy blood pressure, improve circulation, and regulate cholesterol ...

In the past, heart disease was predominantly considered a men's health issue. Now we know it doesn't discriminate. In fact, ...

While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your heart. Check out these expert recommended exercises you can try at home.

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way to get cardio exercise in, and you can do it pretty much anywhere outdoors ...

Carilion Clinic's Cardiopulmonary Rehabilitation Exercise Room is stacked with all the workout gear you would expect at a gym ...

Join today for just $1 down and only $15 a month and take advantage of best-in-class strength and cardio equipment to help promote a healthy heart HAMPTON, N.H., Feb. 17, 2025 /PRNewswire ...

Slower gait speed, but not handgrip strength or muscle mass, is associated with an increased risk for cardiovascular outcomes ...