There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Former championship tour surfer, innovative competitor of the 1990s, and one-time winner to Kelly Slater, passes away.

That's why it's always a good idea to think about how you can boost your immune system as well as your overall health with ...

Two families alleged that Holly Hill Hospital in Raleigh released their loved ones, who had mental health conditions, onto ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your favorite fruit, or as the base of a recipe for a tasty sauce or salad ...

You may need to experiment a bit to find out which foods upset your system. The foods most likely to cause problems are: When you are well enough to go home after your operation, you will be eating ...

But knowing exactly which foods to eat for a longer life can be tricky ... Fatty fish like wild salmon, sardines, anchovies, herring and mackerel are quality sources of protein and the essential omega ...

A decade ago the city’s dining landscape was littered with all-you-can-eat places. Usually couched as buffets, they allowed patrons to line up and pass by a dozen or more heated tubs ...

An icon in the shape of a lightning bolt. Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might ...

Through a series of absurd challenges, such as rowing from Denmark to Sweden in the freezing rain and a pickled herring eating contest, Johansson increases her resolve to win the competition herself. ...