Jake Gardner, Kellie Finlayson’s brother. Picture: Supplied Gardner was rushed to hospital after he was allegedly elbowed in the head at a Port Lincoln hotel on Saturday. Picture: 7NEWS.

Jake Gardner, Kellie Finlayson’s brother. Picture: Supplied Gardner was rushed to hospital after he was allegedly elbowed in the head at a Port Lincoln hotel on Saturday. Picture: 7NEWS.

It's no secret that it's common to lose muscle as you age. This is because of many factors ... Drive your feet into the floor to stand back up. Complete 5 sets of 15-20 reps at a lighter weight to ...

By the time he wrote this book Lodge’s comic antennae were far more attuned than when he wrote his debut novel The Picturegoers on a similar theme 20 years earlier, and the story is all the more ...

A new year is like a blank page in the book of life, waiting to be filled with meaningful experiences, ambitious goals, and transformative growth. January, in particular, is a month of renewal—a ...

Shares of Hi-Tech Pipes Ltd. rose over 3.5% in the early morning trade on Thursday, January 2, after the company posted its highest-ever sales volume of 1,24,233 metric tonnes in the third quarter of ...

and Redmi Book 16 (2025) were unveiled today in China. The laptops are identical to the 2024 iterations, but the Xiaomi brand equipped them with Intel Core 5 220H CPUs. Battery life improved by 15 ...

Here are five books that I’ve read recently by accomplished ... seemingly inevitable decline in workplace productivity growth. 5. I Said This, You Heard That by Kathleen Edelman Ever-shrinking ...

A mysterious man who enters Superkid Academy through the Super Translator unknowingly becoming an intruder When NME also discovers the passageway Superkid Academy is put in jeopardy of no longer ...

Moira Deeming with Kellie-Jay Keen at the Melbourne Let Women Speak rally in March 2023. Picture: NCA NewsWire/David Crosling On Tuesday, Mrs Deeming told The Australian she would accept any ...

Discover why some people build muscle faster than others and learn science-backed strategies to optimize your muscle growth and strength training results. Giselle Castro-Sloboda Fitness and ...