Both meditation and deep breathing can activate the parasympathetic nervous system, which helps slow your heart rate and lower blood pressure. People with low calcium intake often have high blood ...

UB research finds a new way to identify postpartum women who face an elevated risk for hypertension but are overlooked by ...

If you’re managing high blood pressure, one of the most important dietary changes you can... The post Low-Sodium Snacks for ...

If you are undergoing a hypertensive crisis, you may wonder whether you need medication to treat it. However, lifestyle ...

Melatonin, vitamin D, and potassium are just a few of the many supplements that may help lower high blood pressure. High blood pressure is considered the leading modifiable risk factor for heart ...

While no single food can prevent or cure high blood pressure, making mindful dietary choices can have a profound impact. Here ...

Eat healthy. Try to eat more fruits, vegetables, whole grains, and lean proteins. Cut back on salt, fatty foods, and sugary ...

Consuming too much salt on a daily basis can have significant effects on your body, impacting various organs and overall ...

The study, led by Dr. Timothy Anderson and published in JAMA Internal Medicine, looked at data from the National Health and ...

High blood pressure can lead to a number of serious health problems, but the good news is that your diet can be a vital tool in keeping it under control.

Cortisol is a hormone produced by the adrenal glands, primarily in response to stress and low blood glucose levels. It plays ...

They found three distinct patterns of systolic blood pressure during pregnancy: 80.2% of women had consistently low blood pressure; 7.4% of women had high blood pressure that dropped during the ...