If you are a fan of herbal tea and love trying new variations, you must add Korean teas into your routine. K-dramas, K-pop, ...

Stress is a global health crisis, but adaptogenic herbs like Rhodiola and Holy Basil offer a natural solution. Rhodiola and ...

Ginseng, a renowned adaptogenic herb in conventional medicine, is widely praised for its capabilities to increase energy, reduce stress, and improve general health. The herb is effective in ...

In today's fast-paced world, maintaining a healthy lifestyle can be challenging. With countless weight loss solutions ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its benefits and its side effects. Suchandrima Bhowmik is a freelance ...

Honey can lower bad cholesterol and support heart health. Drizzle honey on whole grain toast for a heart-healthy start of the day Rich in antioxidants, honey helps to fight free radicals and ...

Mullein is a flowering plant that has long been used in herbal medicine. Scientifically named Verbascum thapsus, it originally grew in Europe and Western Asia but has now spread to other places as ...