The Apple Health app could offer AI-based coaching to users in a similar way to a real doctor, with food tracking also likely ...

Barbara Bawer is a primary care physician. She says eating healthy, staying hydrated, and exercising are ways to stay healthy ...

With a few simple lifestyle changes, you can keep your liver functioning at its best. Here are seven key strategies to maintain a healthy liver: 1. Eat a Nutrient-Rich, Liver-Friendly Diet What ...

As you vacation for spring break, there are several ways to keep you and your loved ones healthy during your travels. With ...

Social media can be fun, but research shows it’s also linked to anxiety, stress, and even body image issues. A global study ...

Traveling opens up a world of adventure and new experiences, but it can also pose challenges to our health. As we embark on ...

Healthy nutrition (such as the Mediterranean diet) supports cognitive function. · Social engagement and mental stimulation keep the brain active and resilient. · Managing stress helps prevent ...