Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

Rain is forecast for later this week, but Phoenix will need more than one storm to offset months of drought. With parched ...

Getting a hair transplant? Winter conditions can be challenging, but with the right care, you can navigate the post-surgery ...

If you’re looking for an easy way to boost your nutrition without changing much of what you eat, microgreens may be the answer.

Representative democracy is based on a simple premise. It’s that ordinary citizens can make satisfactory judgments on complex public policy and political issues – or at least grasp ...

Ng Kok Song, a 76-year-old former Singapore government official, shares his SHIELD approach for a long and vibrant life. SHIELD stands for Sleep, Handling Stress, Interaction, Exercise, Learning ...

Protecting your mental health is tough amid anti-LGBTQ+ attacks, but here's some advice on how to stay safe during the next ...

Perhaps, for example, your aim is to lower cholesterol, reverse prediabetes, stay healthy as you age or run your first 10K this spring. After setting goals and choosing an eating plan that’s ...

We're hearing a lot of questions about what health risks we now have because of the ongoing wildfire crisis. So we wanted you to know about a webinar scheduled for tomorrow made up of health experts.

It is possible to keep weight off after using semaglutide, but long-term success requires other weight management strategies. Even with healthy lifestyle interventions, many people still ...