Combining chia seeds, black salt, and hing in warm water offers numerous digestive benefits. This mixture supports smooth ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...

Learn how to make healthier alternatives of your favorite kitchen staples like granola, bread, butter, and more from scratch!

Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break ...

Hong Kong-based Mayank Vaid's way of adding weight is not for everyone. Hong Kong-based dietitians recommend safe ways to ...

From cooking to cleaning to your beauty routine, here are some products that'll help you achieve the best results with the ...