Millions of egg-laying hens have been lost due to the bird flu, causing egg production to slow and prices to skyrocket ...

One ounce of chis seeds contains up to 11 grams of fibre..chia seeds, how to eat chia, chia nutrition, chia pudding, chia ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

Trading options requires answering these questions: Which direction will a stock move, how far will it go and when will it happen? Here are 4 steps to get started. Many, or all, of the products ...

Chia seed pudding is a healthy and easy-to-make dish that thickens when chia seeds absorb milk and sweetener. It requires ...

Chia seeds are recognised for their potential health benefits including improving digestion, supporting heart health, ...

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Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.