Due to D’Adamo’s theory on lectins in certain foods causing health issues, many grocery list items aren’t included in the Blood Type Diet. “Foods like beans and whole grains that contain ...

"There are some very strict IC ... of diet and lifestyle modifications in the management of IC/BPS, and how do you advise patients on these aspects? Most patients when they see me, already have ...

Using a Mediterranean diet food list during your next grocery shopping trip is a healthy choice, but it's also delicious—and ...

A Detailed Low-Cholesterol Diet Food List and Foods to Avoid A low-cholesterol diet tends to be flexible and includes a variety of whole foods. When following the diet, it’s important to include ...

Researchers wanted to create a diet specifically to help improve brain function and prevent dementia. To do this, they combined foods from both diets that had been shown to benefit brain health.

Because the Mediterranean diet is a lifestyle choice, you can easily customize it. It is a diet most people can easily follow. You will want to choose foods from the approved foods list at every meal.

Foods to Focus On Focus on eating a healthy diet that consists of fresh fruits, vegetables, whole grains, dairy, and protein. Be sure to drink plenty of water each day. Below is a list of foods to ...

The Mediterranean diet principles can be adapted to fit any type of cuisine or dietary preferences. Various foods, including budget-friendly options like this list, can fit into the eating pattern.

Diet and nutrition play a vital ... while also having a low glycemic index.” Certain foods may trigger or worsen UC symptoms. Here’s a list of foods you may want to limit or avoid.

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...