Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Feb. 20, 2025 — Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out ...

Mental health encompasses an individual's psychological and emotional well-being. Maintaining good mental health is crucial ...

Feb. 20, 2025 — Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out ...

February 14, 2025 • Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family time, it may be a sign of burnout. Here's what you ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Perinatal mental health (PMH) problems are those which occur during pregnancy or in the first year following the birth of a child. Perinatal mental illness affects up to 27% of new and expectant mums ...

C.E.A. Winslow, professor of Public Health at Yale, was also concerned to include mental hygiene in public health education. He described mental hygiene in 1933 as "an organized community response to ...

4 National Parkinson Foundation Centre of Excellence, Kings College Hospital, and Kings College, London, UK 5 Department of Nuclear Imaging, Kings College Hospital, London, UK Methods The [123 ...

Here are 10 signs that you might be an impulse buyer who struggles to control their spending. If you turn to shopping when you’re stressed ... Shopping should be purposeful, not just something to do ...

If you have questions or concerns, discuss them with your health care provider. Drugs cannot cure mental illnesses. Rather, they work to control many of the most troubling symptoms, often enabling ...

You can check your BMI by entering your height in the Adult BMI Calculator provided by the Centers for Disease Control and Prevention (CDC ... Having obesity can be linked to mental health concerns, ...