Sometimes the fanciest remedies won’t work to combat anxiety-induced insomnia. But a $2 notebook helped this writer get back to sleep. Crocs tend to be fairly low maintenance but some stains are ...

The Samsung Galaxy S24 series was among the most popular smartphone series of 2024. These are amazing devices, but not everyone wants to buy one, especially now that the Galaxy S25 series is around.

If you find yourself having difficulty falling asleep or sleeping through the night, this could be a sign of insomnia. Insomnia is a sleep disorder that makes it hard for you to fall asleep or ...

Change your smartphone wallpaper, and suddenly, you’ll feel like you’re holding a whole new device. Changing the wallpaper on your Android is also a straightforward task. What’s hard is find ...

If you’re looking to dramatically change a room but don’t want to spend a lot of money, time, or even be especially committed to the results, consider removable wallpaper — specifically the ...

Dr Umakanth Katwa and Dr Rafael Pelayo give clinical guidance on the accurate diagnosis and evidence-based treatment of pediatric insomnia. Despite affecting up to 25% of children at some point in ...

Insomnia may increase your risk of health conditions such as obesity, high blood pressure, and anxiety. It can be managed through lifestyle changes or medications. For more serious cases ...

There are several types of doctors who can assist in the treatment process of insomnia. Generally, however, you will likely start with visiting your primary care doctor. If you have trouble ...

Objective: Numerous epidemiological studies have been conducted to examine the prevalence and comorbidities of insomnia and document sleep duration, but a common limitation in many studies is the lack ...