Mikaela Shiffrin Makes History with 100th World Cup Victory in Sestriere SESTRIERE, Italy – Mikaela Shiffrin has once again ...

The Stifel U.S. Ski Team issued the following press release on Mikaela Shiffrin of Edwards winning her record-extending 100th ...

WHETHER you’re after a chiselled six-pack, you want to ditch your stomach paunch, or your aim is to simply tone up a little, ...

While performing any core exercise, you want t o feel it. Take your time to feel every rep, control every phase and don’t ...

In the fitness world, staying ahead means offering innovative equipment that addresses not only the current needs of clients ...

Sarah Stage isn’t just about fitness—she’s about building a movement. The fitness expert and influencer recently launched ...

The rowing machine allows you to glide back and forth ... demand on your core muscles, including the deeper stabilizers like the transverse abdominis and internal obliques, as this kit is harder ...

Pain or discomfort in the upper, mid or lower back Minor muscle strain from overuse and back injury are included Most new lower back pain is caused by lifting heavy objects. Lifting while the back is ...

Boat pose strengthens the core, improves balance, enhances flexibility, boosts digestion, promotes better posture, reduces stress, and improves focus, breathing, and mental clarity ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

Rogers Estate SE provide durable, sturdy support for back-pain sufferers (and anyone else). Thanks to its latex-and-cotton-quilted topper, it offers cushioning for sore joints and muscles ...