You don't have to give up your sweet treats if you're watching your sugar intake. Try these natural alternatives instead.

Natural foods like apples, almonds, Greek yogurt with berries, dark chocolate, cinnamon, and sweet potatoes can curb sugar cravings while maintaining stable blood sugar levels. These foods provide ...

Are you trying to lower your blood sugar without medication? Adding certain foods to your diet can help with that. "No one food will be like medication or insulin and bring blood sugar down. Exercise, ...

Yeast infection” is the term used to describe chronic and persistent fungal infections of the skin, mouth, digestive system ...

The debate over sweeteners and sugar substitutes is a hot topic in the field of nutrition. Many people turn to brown sugar or panela as healthier alternatives to refined sugar, but ...

Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

Emelia Jackson shares her baking tips, including the best butter to buy at the supermarket and how to avoid sifting icing ...

This article looks at five of the best sugar substitutes for people with diabetes. Be aware of these issues when cooking and baking with alternative sweeteners: Your baked goods may be lighter in ...