One of the most beloved ways to savor carrot and ginger is in a warming soup. This uncomplicated recipe calls for carrots, ...

Nothing beats a bowl of warm, savory beef stew on a cold day. Still, there's an unexpected ingredient you should consider to ...

The venue of choice was The Spa at South Lodge and its restaurant Botanica, which is ramping up its efforts to become a zero-waste operation - having recently earned a three-star accreditation from ...

When combined, carrot, beetroot, and amla juice offer a plethora of health benefits: Enhanced Immune System: The vitamin C in amla and the antioxidants in carrots and beetroots work synergistically to ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

Eating healthily doesn't have to be boring or expensive. Try one of these tasty 20-minute recipes from chef Calum Harris ...

Add garlic, cumin, coriander, cayenne, ginger, turmeric, lemon juice, olive oil, and black pepper. Cook for about one minute ...

To reap the maximum benefits from carrot and beetroot juice, it's best to make it fresh at home. Start by juicing 2-3 medium-sized carrots and one medium-sized beetroot or ginger for flavour and ...

When cold weather arrives, chicken noodle soup is a great comfort food–but it can be so much more. Dietitian Kim Galeaz ...

Pair chickpeas, bread, and cilantro in a rustic broth, try a rich lamb stew, or combine tofu and kimchi for a spicy soup.

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

With growing awareness around health and wellness, there has been a surge in the demand for amla and amla-based drinks, ...