However, not everyone has the time or access to a gym for long workouts. Fortunately, a simple 10-minute jump rope routine can deliver results similar to running for half an hour, according to a ...

The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

Willis said. “It’s not something you see every day.” For Mr. Fisher, who took up rope jumping as a training exercise while playing volleyball in college, the rescue was the culmination of a ...

David Fisher has wielded jump ropes to wow presidents, break world records, dazzle millions of students and even create a super hero. But he had never used them to save a life. In mid-December ...