With about 40 people in attendance, audience members further assisted by sharing their own memories about the past ski areas ...

Pointing your toes downward engages the calf muscles and Achilles tendon, playing a key role in walking, running, and jumping ...

"Transform your living room into a fitness sanctuary with these 10 affordable indoor sports. No gym membership needed - ...

Have you ever thought of rope-dancing while simultaneously grooving to the beats of a funky pop song? Well, if you haven't a ...

Australian actor Hugh Jackman (56) made his concert series From New York at Radio City Music Hall in the US, his first in ...

Nia Sharma wore a pink mini-skirt and a skimpy white bralette crop top while performing daring fire stunts. In one video, she ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

Calgary jump rope club going strong since 2010 Jumping rope takes lots of stamina, coordination and endurance. ... It's perfect to take up when you're young and full of energy.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Rope is a resource in Aloft that players will use to craft weapons, structures, and more. While fans will eventually have large stockpiles of Rope, they may be confused about how they are meant to ...

Melania Trump took a swipe at the Obamas over what she claims was a “challenging transition” in 2017. The incoming first lady’s dig follows Michelle Obama’s decision to miss President-elect Donald ...