What cat owner among us hasn’t caught their pet leaping onto counters or soaring onto shelves so high up that we can’t reach ...

They also have benefits for heart, immune, and gut health. This dark red fruit, found in wet habitats in parts of the United States, Canada, Chile, and Europe, is known for its tart flavor.

Skipping rope is one of the fastest and most effective ways of losing belly fat while also improving fitness Its inexpensive ...

In a sea of red with a touch of blue, several current and former New York Giants helped students and teachers at Norman Bleshman Regional Day School celebrate their 25th edition of Jump-A-Thon.

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But just because we’re busy, it doesn’t mean we can’t burn ...

I don’t think so, but that elation turns to horror in a hurry when you turn the key and nothing happens. But if you invest in a portable jump starter, this no-service nightmare wouldn’t seem so scary.

Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...

Expand Tweet Just when you thought you’d seen it all, enter a guy who used a jump rope as his dance partner. It'll be quite a humor-filled thought imagining this guy taking the jump rope to a fancy ...

Both sequences strengthen your legs, while the second also offers cardio benefits, and it’s important to add both types of training to your workout schedule. There is one significant difference ...