Ampalaya (bitter melon) is one of the most popular vegetables in the Philippines, but it is no secret that there are people ...

Ghana Premier League side Karela United has announced a mutual separation with assistant coach Abubakari Damba. The decision was revealed in an official statement shared on the club’s social ...

Squeeze the bitter gourd. Put it into the cauldron. Mix. Cover and cook till both gourd and potatoes become soft. Serve with hot rice.

Bitter Gourd (karela) – 750 gm Onion – 1 large Potato – 3 medium Mustard seeds – 1 tsp Salt to taste Turmeric powder – 1 tsp Coriander powder – 1 tbsp Garam masala powder – 1 tsp Red chilli powder – 1 ...

Young Apostles halted their winless run in the Ghana Premier League with victory over Karela United on Sunday, January 5. The Wenchi-based side claimed a 2-0 win over Karela to bring an end to a ...

There's nothing quite like the feeling of digging into a hearty shepherd's pie in the evening. Grandma knew that better than anyone. That's why this signature recipe is made with love, and lots of ...

Medeama SC will look to bounce back from a narrow 3-2 defeat to Vision FC as they host Karela United in an outstanding league match on January 1, 2025, at the TnA Stadium in Tarkwa. The Mauve and ...

Bitter gourd is also a vegetable of many names. It is equally known as bitter melon, bitter cucumber, balsam-pear, bitter apple, or bitter squash. This vegetable is also called karela in India ...

Karela United dropped points at home after a 1-1 draw with Vision FC on Sunday. Both teams started strongly, battling for an early breakthrough. However, Vision FC’s Joshua Kwame Rhule broke the ...