Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

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Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Finding the best gifts for men can be tough. Not every husband ... Across a handful of different categories, including tech, fitness, home, style, and even budget-friendly gifts under $150 ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...

“A huge positive from keto, but also from increasing fitness, is that my recovery times from generalised tonic clonic seizures have reduced dramatically. It now takes me less than half as much time to ...

The trusty gym bag might be your most important everyday carry item, so don't skimp: Grab one of these excellent gym bags for men. Want to prime your body for a workout and recovery? You're gonna ...

SINCE THE LATE 2010's, the carnivore diet has been all over social media. And it doesn't seem to be going anywhere any time soon. As its name indicates, the carnivore diet is a diet that only allows ...

One of the oldest treatments for epilepsy is the classic ketogenic diet, which involves consuming high-fat foods and very few carbohydrates. Johns Hopkins is a longstanding pioneer in this mode of ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

By The New York Times If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. By Emma Yasinski and Theodore Tae Daily movement breaks are important.

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