That's why scientists have taken on the task of figuring out the keys to achieving happiness. They've explored seven strategies based on scientific research that can help people boost their well-being ...

Antony has revealed “everything comes naturally” when a footballer is “happy” after receiving plaudits for his latest ...

You’re not in the most ideal position, but you can make it work. You can find career happiness by staying put without sacrificing your standards by becoming more resilient. Resilience is the ...

It is often said that money can't buy happiness, although there are plenty of hard-up people who find it difficult to believe. Now psychologists claim to have the proof. A study has found that ...

The key to lifelong happiness is taking time to cultivate small tweaks on a regular basis. Incorporating habits into your daily life such as keeping a gratitude journal, practicing kindness ...

The Daytime ladies are giving the diets a pass to load up on carbs from pasta. New research supports data that proves eating ...

According to Harvard’s Study of Adult Development, strong relationships are the key to long-term happiness. Close, supportive relationships contribute to healthier, longer lives and overall life ...

It now tracks multiple generations, researching what makes a good life and what brings happiness and good health. Strong relationships stand out as the key. And it's not just marriages and ...

Could another Nordic phrase – meaning ‘community spirit’ – be the key to happiness? Wiking thinks so. When I founded the world’s first Happiness Research Institute in 2013, in Copenhagen ...

Workplace happiness is essential for economic success ... working life increases the feeling of empowerment at work – a key step to thriving and being happy at work. Australia’s highest ...