January - Personal trainers share with Lisa Salmon the creative ways both kids and parents can be active together.

Emotional Piano Songs, Solo Piano Classical Music for Ballet Class and Relax. Music & video by @relax_river ► If you like this music, please subscribe <a href=" ...more great relaxing music to come!

In tonight's The Whole Story with Anderson Cooper, Amber Liu and MiU are among the K-Pop performers interviewed about the ...

Whether you're in the mood for music, shopping, food, camping, fitness or arts and crafts, festivals in NC offer something ...

The exercise hadn't started, but I was already sweating. I was waiting nervously at the back of the 30 or so people at Body Positive Dance Fitness in Portland. Lucy Sullivan hit play, and "Take Me or ...

EVANSVILLE, Ind. (WEVV)— The YMCA will host its annual Fit4All community fitness event from 8am-11am on Saturday, January 4th ...

MovementWorks Dance and Fitness, 12077 Leavitt Road in Oberlin, is enrolling for new Irish dance classes beginning Feb 8.

Veteran dance teacher Patricia Deane-Gray thought that when she retired at 80 she would not be needed much any more. Ten ...

There are many ways parents can support their children’s social and emotional learning and wellness. Recent studies have ...

On the management of the crowd, he said, many volunteers are in different canopies to help manage the crowd to ensure the ...

Every year, we remember some of the writers, actors, musicians, filmmakers and performers who died over the past year, and ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...