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The proposed system was experimentally validated using a motion capture dataset featuring scenes with occlusions. We demonstrated its accuracy and real-time performance, along with the challenges of ...

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

Stella Volpe, president of the American College of Sports Medicine pointed out that and high-intensity intervals on the rowing machine combine a huge cardio payoff with full-body strengthening.

Suffering stiffness or soreness? Yoga offers simple poses to alleviate discomfort, enhance flexibility, and encourage relaxation from stress or poor posture. A gentle stretch for the back ...

The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under ...

There are more such sitting-poses like padmasana or the Lotus Pose that can be beneficial for your lower body. These poses seem to be simple, but some people can find them challenging due to injuries, ...

(True story, watch the OG scene!) Urban Decay may have sunsetted the body powder back in 2013, but all the cool girls I know still smell like marshmallows—and Ellis Brooklyn's new Fragrance Mist ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Drinking water is an obvious but highly important aspect of how to keep cool in the summer heat. Water is an essential nutrient for the body, and during the summer months staying hydrated is crucial ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...