In today's busy life, everyone is surrounded by some disease or the other. Obesity is also one of them. To reduce it, people ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Because here’s the thing—the right greens will turn an average summer salad or picnic sandwich into something truly exceptional. Here, the ultimate guide to the most delicious different types ...

The spicy dressing for the salad works well with all kinds of salads, including a green or salmon salad. Each serving of this dish provides 200 kcal. To make the dressing, whisk together all the ...

Being mindful of the nutritional value of various types of greens can compel more people to add salad to their diets.