It's done by gently pinching the skin and fat under the skin on several body parts. This type of measurement is accurate. However, there is a large possibility of "user error" if the person performing ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

It accurately tracks your heart rate, barring any movement your body makes, gives you an energy score the minute you wake up, and allows you to compare your current performance stats to ones from ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

Here’s how it works. The best Xbox Series X and Series S accessories can make for game-changing additions to your setup, especially if you've recently picked up either of Microsoft's current ...

The best PS5 accessories are the ideal way to augment your gaming experience and get even more out of Sony's flagship gaming console. Whether you've had your PS5 since launch, or you've only just ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Strength training can help with mobility later in life, improve cardiovascular health, and increase your lifespan - Getty ...

But picking up one of the best PS4 accessories can help breathe new life into Sony's aging machine. Don't get us wrong, the basic gear will serve you well enough to get going and enjoy the ...

The best MacBook accessories help you get the most from your premium Apple laptop. Laptops like the MacBook Pro 14-inch M4 and MacBook Air 13-inch M3 are great out of the box, but you can get even ...