It accurately tracks your heart rate, barring any movement your body makes, gives you an energy score the minute you wake up, and allows you to compare your current performance stats to ones from ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

Strength training can help with mobility later in life, improve cardiovascular health, and increase your lifespan - Getty ...

The Tasmanian Coroner's Office is investigating whether body parts from coronial autopsies have been collected and held in a museum without the knowledge or consent of families. It has published a ...

Copyright 2025 The Associated Press. All Rights Reserved. Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] CHARLOTTE, N.C. (AP) — Seven-time ...

And while it can feel overwhelming at first, it’s easy to break down into parts. Lie on the floor with ... and sweep the left leg out in front of the body, all while holding the weight overhead.