Pro tip: if you are eating a hamburger, add some avocado to it if you are following an anti-inflammatory diet. A study featured in the journal Food and Function indicated that consuming half of a ...

Sydney Zoo spokeswoman Natasha Budinski said their baby lemur, Zakou, had become the absolute favourite attraction for zoo-goers, and was already displaying a lot of ­personality. Baby lemur ...

Omega-6s lead to the production of compounds that increase the amount of inflammation in the body. Eating too much red meat and other foods high in omega-6 could trigger symptoms. Research suggests ...

Since our eating choices influence our hormones, for better or worse, it will also be your eating choices that help combat and eliminate these conditions. Below are seven categories of foods that can ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

However, certain foods may aggravate your bladder and worsen symptoms during treatment. That’s when what you eat and drink may impact how you feel during this time. Keep reading to learn about ...

But most people don’t have a clue what to expect when it comes to Iceland’s food culture ... If you want to eat like a local, you need to eat Skyr, a thick and creamy dairy product that ...

As with any health condition, one way of eating won’t necessarily work for everyone who has ulcerative colitis. However, if you can identify the foods and beverages that are more (or less) likely to ...

For instance, one study found that people who ate soy foods, like tofu and natto, were less likely to develop cardiovascular disease or type 2 diabetes. In fact, eating as little as 1 ounce of ...

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health. I spent the last six months interviewing dozens of nutrition experts to ...

As trendy weight loss drugs change eating habits, food manufacturers are trying their best to cash in. Choi_ Nikolai - stock.adobe.com They’re not biting. As Ozempic and other GLP-1 drugs change ...

So your eating plan should consider factors like your food preferences, your medical needs, your cooking skills, your budget and also have some religious or cultural influence if that’s ...