The first major adaption of the classic novel Ballet Shoes is being staged at the National Theatre. It tells a remarkable ...

The singer seamlessly combined elegance, functionality, and her signature touch of edge to create a series of gym looks that ...

While I don’t love my wrinkles and sags, I embrace them as a life well lived,” said Evelyn Block, 76. That’s not all she’s embraced. She dyes her hair an ...

One of my most vivid memories of my mother has her sprawled out on the living room carpet, face up, her legs stretching over her head, the tips of her toes endeavoring to touch the nap. A lady on ...

At 6.30am on Monday 17 January 1983, Britain got breakfast TV for the first time.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you can’t touch your toes without majorly bending your knees, that’s a ...

Research on the topic is limited. Jelqing is a penis stretching exercise. It involves massaging your penis tissues, stretching the skin to create “micro-tears” that look engorged when they heal.

She is also a personal trainer, mat Pilates instructor, and nutrition coach. Doing the right stretches for lower back pain can make a world of difference. If simple things like twisting to reach ...

By midday, you might feel sore, stiff and looking for a way to shake off the achiness. If this sounds familiar, consider following this quick upper-body stretching routine from Balanced Body educator ...

Olivia Dunne is geared up for LSU's highly anticipated season opener against Iowa State on Friday and modeled a stylish leotard for the program ahead of the meet. The gymnast is in her fifth and ...