High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

Have you ever met someone who can eat whatever they want, Chocolates, burgers, fries, pizza, and desserts, without gaining a ...

While diet and a sedentary lifestyle are common contributors to weight gain and stubborn belly fat hormonal imbalances can ...

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

Throughout different life stages, puberty, pregnancy, and menopause, hormonal fluctuations can lead to increased fat accumulation.

LOSING weight is hard enough as it is – but dieting against your cycle could see you fail faster. There’s the monthly ...

Balancing your hormones with diet and lifestyle changes is possible if you practice basic healthy habits such as not skipping meals and getting enough sleep.

The FDA recently announced that Novo Nordisk’s semaglutide GLP-1 medication (Ozempic and Wegovy) is no longer in short supply ...

Worldwide obesity rates have more than doubled since 1990, with nearly a billion people now falling into the category.

Before you feel bad about yourself, know there are hormones at work. Ghrelin and leptin are the hormones in charge of ...

90% of people with obesity have leptin resistance – new research has found a mechanism involved and a way to reverse it using ...

Researchers say study findings have important implications for our understanding of the pathogenesis of obesity and potential therapeutic applications.