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King isn't lifting light weight, either. While he doesn't try to max out his weight, a typical session might involve three sets of 12 reps. On the bench press, he could be hitting as much as 140 ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...