Whether you’re starting out anew once again, on the verge of a big change or simply seeking personal renewal, using the ...

If you're not a morning person, a wake-up light or sunrise alarm clock can be a game-changer. Sunlight is key to getting your day off to a great start, improving alertness during the day as well ...

She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...

There’s no better example of having a case of Mondays than the day after the Super Bowl. Coors Light announced Wednesday that it’s temporarily changing its name to “Mondays Light” in an ...

Minister for Natural Resources Courtney Houssos commissioned a review following the discovery of 3,343 mineral claims in Lightning Ridge and White Cliffs impacted by invalid decisions. The review was ...

Experiencing flashing lights in your eyes could be a sign of a variety of issues. Such flashes, also known as photopsia, can be a symptom of different conditions, including a retinal detachment, where ...

Squidsoup installations are always popular at Canary Wharf Winter Lights. Photo: Rikard Osterlund For 12 evenings across January and February, 11 temporary light artworks and sculptures are dotted ...

If you've been outside shortly after sunset this month, it's likely that you've noticed one, and possibly two, bright points of light in the sky. Are they UFOs? The North Star or the Dog Star?

Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?