Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

President Donald Trump said he’s signing an executive order to instruct the Pentagon and the Department of Homeland Security ...

My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with medication, and he also has a history ...

That’s frozen shoulder, or what doctors (less dramatically) call adhesive capsulitis. It’s a mysterious condition, since ...

Get ready to take your fitness to the next level with Alexia Clark! From killer quad exercises to core workouts inspired by ...

Some people are using red light therapy to try to lose weight, but doctors say there are a few things to be aware of before ...

Video captured the moment a single-seat F-35 fighter jet crashed during a training exercise at a base in Alaska. The Air ...

Anyone with information is asked to call Major Crimes Detective P. Mansfield at (804) 646-6996 or call Crime Stoppers at (804 ...

Low-income pensioners on disability benefits, or those providing unpaid care, may be entitled to extra financial support.