A fabulous finale to any meal, this berry trifle dessert will steal the show with its fluffy cake, fresh berries and luscious ...

Whole-grain toast is spread with peanut butter for taste and energy in every bite. Hard-boiled eggs are sprinkled with a ...

Don't let your weakness for desserts thwart your diet plans. Let nature's sweetness help you with your cravings.

There's definitely a resemblance between Saleem Bagga and the 45th/47th president of the United States. Saleem pushes his ...

Make it 1,500 calories: Omit Lemon-Blueberry Smoothie at A.M. snack Make it 2,000 calories: Add 1 boiled egg to P.M. snack ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Usually, traditional recipes for the dessert is laden with fat and sugar and not ideal if you're trying to watch your weight.

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

Discover how to make Kanom Piak Poon, a delicious Thai pudding made with coconut, rice flour, and pandan. Perfect for dessert ...

Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants, where dishes often come in enormous portions laden with calories. However, eating out doesn't have ...