Sometimes, you just want comfort food. There are so many options: Grilled cheese. Meat loaf. Chicken pot pie. It’s an endless ...

Read more: Canned Foods You Should Never Buy At The Dollar Store One of the main reasons why you should (maybe) skip out on Amy's Organic Low-Fat Chunky Vegetable Soup is due to the dish's sodium ...

High-sodium broths and canned soups may contribute to elevated ... Ingredients: 1 cup dried lentils, rinsed, 4 cups low-sodium vegetable broth, 1 cup no-sugar-added diced tomatoes, 1 cup chopped ...

A rich soup that makes for a satisfying lunch ... To reduce the sodium, you may consider substituting the vegetable broth with a low sodium version. You can also use half of the vegetable broth ...

Soups that are low in carbohydrates, sodium and added sugars while being rich in fiber and protein are best for diabetics. Vegetable-based soups, lean protein soups and legume-based soups are ...

Add chopped vegetable mixture, the tomato paste, and chili powder. Simmer for 5 minutes, then add drained low sodium black beans. Simmer 5 minutes more. Step 5: Remove tough ribs and stems from ...