Maintaining a healthy gut requires paying attention to your microbiome, a collection of trillions of bacteria and other ...

A professor of psychiatry shared three ways caring for our gut health could improve our mental health. Valerie Taylor, who is based at the University of Calgary, studies the relationship between ...

In today’s world, food is not just a necessity; it has become an individual’s source of comfort, a part of entertainment and ...

David Moyes fumes at the referee and VAR after Everton drew 2-2 with Man United from being 2-0 up at half time, with the ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

Juicing may sound like a great way to kickstart your health journey, but a new study finds it may do more harm than good. Researchers say juice-only diets can disrupt your gut and oral microbiome, ...

Gut transit time — the speed at which your digestive system processes food — is a key indicator of digestive health. It affects nutrient absorption, waste elimination, and overall well-being. A ...

The benefits of probiotics in your gut go beyond just healthy bowel movements. A healthy digestive system has been linked to improvements in mental health and immune response. As concerns rise ...

A man who ate “very extreme amounts of fat ... Not eating enough vegetables can lead to poor gut health and constipation, she adds. In general, patients who follow such extreme diets are at ...