Reviewed by Michelle Felder, LCSW, MA It's only natural to want the best for your kid, but sometimes high expectations can ...

Financial expert explore how increasing stock exposure over time could lead to more sustainable retirement income and better ...

Managers often grapple with whether to be lenient or punitive when addressing employee misconduct. While leniency may seem ...

Incorporating restorative practices allows teachers to manage conflicts while creating a culture that respects and values ...

Today’s research reports that the experience of an emotion results from the heart, brain and body acting together. Studies ...

Some people are known for being more irritable than others. Irritability can be influenced by many things but commonly points ...

You could point fingers at lots of people for the Chiefs’ crushing loss in last night’s Super Bowl. Patrick Mahomes is only ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast cancer. She sheds light on common fears she's observed among her patients and ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

One of the odd habits of truly gifted people that normal thinkers don't do is taking cold showers, no matter the occasion.

Let's say you've gone through a breakup. You're heartbroken, confused and angry. What do you do with all those feelings?That's up to you. You have the power to "turn the intensity up or down on ...

Red Lobster's millennial CEO Damola Adamolekun said practicing emotional control results in a more positive work environment ...